"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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work out before go out first better or rest then go out?

H

happy gilmore

Don Juan
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I want to look bigger, and have more definetion to my muscles before I go out. Is it better to work out right before going out? Will it pump up my muscles and make them look bigger and more cut, or does the muscles need rest to look bigger and that I should rest few days before going out to look bigger?

sorry for my english.
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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A

Aiken_Drum

Master Don Juan
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If you work out before you are gonna be flat afterwards... at least, that's for me.
I say, don't worry about it so much, it's not gonna make a difference to have 22" or 21.6" guns or whatever.
Load on creatine a few hours if you wanna look better, but don't stress it so much.
 
O

oOh Nasty

Master Don Juan
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he does have a point tho. i like lookin' at myself in the mirror after i work out, and i do look alot bigger than usual. whut if ur going swimming and u'd like to look better with ur shirt off? wouldn't it be better to work out a few minutes before going?
 
T

The Irish Tongue

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After I work out my muscles only stay engorged with blood for about 20 min and then they go back to normal size. If you're gonna be shirtless at a pool do some push ups in the bathroom before you walk out.

If she isn't going to see your bare skin within 20 min of working out I wouldn't worry about it.
 
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22 Rules for Massive Success With Women
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