"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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Without going to a pro, how do you measure your body fat??

Elimidate

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Is there a standard equation?

Thanks.
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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Templeton

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Try this: http://www.he.net/~zone/prothd2.html

Was surprisingly accurate for me. To get a true bf % is difficult whatever method you use. You could buy some calipers and do your own skinfold. Better to get the best you can afford, metal rather than cheap plastic ones.
 

OddTech

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Bump,

Yup, it was pretty accurate for me. I'm going to bookmark that link. Thanks.
 

TheSplat

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According to that, I have a 3% bodyfat. Amazing. What an animal I am.
 

"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

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Jin

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yeah.. it said the same for me... 3% but what was really good was it said my ideal weight is 190 which is really close to what I'm aiming for. I weigh 170 now... good stuff

Jin
 

prosemont

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Originally posted by Templeton
Try this: http://www.he.net/~zone/prothd2.html

Was surprisingly accurate for me. To get a true bf % is difficult whatever method you use. You could buy some calipers and do your own skinfold. Better to get the best you can afford, metal rather than cheap plastic ones.
That was amazingly accurate, to my astonishment.
 
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