you have to build muscle mass while you can. Cause once you turn 50 or so, you will start losing muscle mass and by age 60, you'll be unable to gain. All you can do at that point is slow down how fast you lose it. if you have very little, then you'll be wasted away at age 70.
"Why Women Dump the Guys Who Try the Hardest"
You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.
And she left anyway — probably for a guy who makes her pick up the pizza.
Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.
The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.