"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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Whey Protein

Q-Pid

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Is it completely safe? I mean there's nothing dodgey in it or anything is there?
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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Lifeforce

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Most people who try it get cancer or grow a third leg.

Look at it this way, there are many million people who use whey supplement and if people started to die from it there would be big headlines.
 

Warboss Alex

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I've died three times so far from taking whey, and turned gay twice.
 

EFFORT

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Originally posted by Q-Unit
Is it completely safe? I mean there's nothing dodgey in it or anything is there?
1000 times safer than fast food fries and all other junk people eat
 

tactic

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Re: Re: Whey Protein

Originally posted by EFFORT
1000 times safer than fast food fries and all other junk people eat
Awesome.
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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simon

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"An interesting study in this month's American Journal of Clinical Nutrition (see link below) offers some pretty sound reasons why meals supplemented with whey protein -- referred to as the gold standard of protein as it is the most nutritious protein available - can be healthy for you, even if the foods you typically eat aren't.

Researchers compared the effect of whey versus lean ham and lactose on 14 type 2 diabetes patients after they ate high glycemic index (GI) breakfasts and lunches on separate days. Not surprisingly, insulin responses were higher in the diabetic patients after eating breakfast (31 percent) and lunch (57 percent) supplemented with whey. Also, the blood glucose response of patients who ate whey fell by more than 20 percent.

How these patients responded to whey is very encouraging, considering some experts believe reducing the presence of glucose in the blood after a meal is a more expedient approach to treating diabetes than lowering fasting blood glucose. Moreover, the way whey affects the activity of insulin in the body led scientists to conclude these proteins may potentially lessen post-meal blood glucose spikes over the day. "
 

manuva

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Originally posted by Warboss Alex
I've died three times so far from taking whey, and turned gay twice.
LMAO



Classic.



But yeah, he's not joking!
 

MrFitness880

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Remember, its just protein. your question was very legitimate though and I hope the immaturity on this board wont deter you from further research. Also Im sorry for all the nonsense, it seems on this board you get 10 responses of useless bandwidth for any 1 you get that is half decent.
 

Warboss Alex

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Remember, its just protein. your question was very legitimate though and I hope the immaturity on this board wont deter you from further research. Also Im sorry for all the nonsense, it seems on this board you get 10 responses of useless bandwidth for any 1 you get that is half decent.
Says Mr Mature.
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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spider_007

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Starting today I'm going on WHEY PROTIEIN DIET (again). My diet right now is ****.
 

Heizen

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Originally posted by Q-Unit
Is it completely safe? I mean there's nothing dodgey in it or anything is there?
You get aids from it. In fact, you have aids now, from talking about it.

Sorry.
 
T

tj

Guest
Originally posted by MrFitness880
Remember, its just protein. your question was very legitimate though and I hope the immaturity on this board wont deter you from further research. Also Im sorry for all the nonsense, it seems on this board you get 10 responses of useless bandwidth for any 1 you get that is half decent.
ditto brother.. just remember why these guys are here. Girls wouldn't get near any of these guys so they just convene here and make fun of each other...and start arguments
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

Read more...

SSben

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jhi

what brand sells PURE WHEY PROTIEN isntead of all the sugers and **** they had, i can add the pure whey to my own fruit made drink like grape juice. ANY good PRODCUTS FOR PURE WHEY PROTIEN.
 

Warboss Alex

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Originally posted by tj
ditto brother.. just remember why these guys are here. Girls wouldn't get near any of these guys so they just convene here and make fun of each other...and start arguments
Who're you trying to convince here? ;)
 

Double

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his thread "great abs workout" says it all:)
 
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