"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

Read more...

Whey Protein

Q-Pid

Master Don Juan
Joined
Apr 11, 2005
Messages
526
Reaction score
3
Is it completely safe? I mean there's nothing dodgey in it or anything is there?
 

"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

Read more...

Lifeforce

Master Don Juan
Joined
Nov 8, 2003
Messages
2,091
Reaction score
18
Location
SWEDEN
Most people who try it get cancer or grow a third leg.

Look at it this way, there are many million people who use whey supplement and if people started to die from it there would be big headlines.
 

Warboss Alex

Master Don Juan
Joined
Jun 7, 2005
Messages
4,113
Reaction score
29
I've died three times so far from taking whey, and turned gay twice.
 

EFFORT

Master Don Juan
Joined
Nov 17, 2003
Messages
2,115
Reaction score
45
Location
USA
Originally posted by Q-Unit
Is it completely safe? I mean there's nothing dodgey in it or anything is there?
1000 times safer than fast food fries and all other junk people eat
 

tactic

Master Don Juan
Joined
Nov 23, 2003
Messages
1,322
Reaction score
1
Age
39
Re: Re: Whey Protein

Originally posted by EFFORT
1000 times safer than fast food fries and all other junk people eat
Awesome.
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

Read more...

simon

Master Don Juan
Joined
Sep 24, 2004
Messages
620
Reaction score
7
Location
England
"An interesting study in this month's American Journal of Clinical Nutrition (see link below) offers some pretty sound reasons why meals supplemented with whey protein -- referred to as the gold standard of protein as it is the most nutritious protein available - can be healthy for you, even if the foods you typically eat aren't.

Researchers compared the effect of whey versus lean ham and lactose on 14 type 2 diabetes patients after they ate high glycemic index (GI) breakfasts and lunches on separate days. Not surprisingly, insulin responses were higher in the diabetic patients after eating breakfast (31 percent) and lunch (57 percent) supplemented with whey. Also, the blood glucose response of patients who ate whey fell by more than 20 percent.

How these patients responded to whey is very encouraging, considering some experts believe reducing the presence of glucose in the blood after a meal is a more expedient approach to treating diabetes than lowering fasting blood glucose. Moreover, the way whey affects the activity of insulin in the body led scientists to conclude these proteins may potentially lessen post-meal blood glucose spikes over the day. "
 

manuva

Master Don Juan
Joined
Jun 1, 2005
Messages
527
Reaction score
9
Location
Australia
Originally posted by Warboss Alex
I've died three times so far from taking whey, and turned gay twice.
LMAO



Classic.



But yeah, he's not joking!
 

MrFitness880

Senior Don Juan
Joined
May 20, 2004
Messages
202
Reaction score
0
Age
41
Location
South Eastern MI
Remember, its just protein. your question was very legitimate though and I hope the immaturity on this board wont deter you from further research. Also Im sorry for all the nonsense, it seems on this board you get 10 responses of useless bandwidth for any 1 you get that is half decent.
 

Warboss Alex

Master Don Juan
Joined
Jun 7, 2005
Messages
4,113
Reaction score
29
Remember, its just protein. your question was very legitimate though and I hope the immaturity on this board wont deter you from further research. Also Im sorry for all the nonsense, it seems on this board you get 10 responses of useless bandwidth for any 1 you get that is half decent.
Says Mr Mature.
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

Read more...

spider_007

Master Don Juan
Joined
Mar 23, 2005
Messages
3,072
Reaction score
16
Location
ontario
Starting today I'm going on WHEY PROTIEIN DIET (again). My diet right now is ****.
 

Heizen

Senior Don Juan
Joined
May 7, 2004
Messages
422
Reaction score
0
Location
Vienna, VA
Originally posted by Q-Unit
Is it completely safe? I mean there's nothing dodgey in it or anything is there?
You get aids from it. In fact, you have aids now, from talking about it.

Sorry.
 
T

tj

Guest
Originally posted by MrFitness880
Remember, its just protein. your question was very legitimate though and I hope the immaturity on this board wont deter you from further research. Also Im sorry for all the nonsense, it seems on this board you get 10 responses of useless bandwidth for any 1 you get that is half decent.
ditto brother.. just remember why these guys are here. Girls wouldn't get near any of these guys so they just convene here and make fun of each other...and start arguments
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

Read more...

SSben

Don Juan
Joined
Jul 17, 2005
Messages
55
Reaction score
0
Age
41
jhi

what brand sells PURE WHEY PROTIEN isntead of all the sugers and **** they had, i can add the pure whey to my own fruit made drink like grape juice. ANY good PRODCUTS FOR PURE WHEY PROTIEN.
 

Warboss Alex

Master Don Juan
Joined
Jun 7, 2005
Messages
4,113
Reaction score
29
Originally posted by tj
ditto brother.. just remember why these guys are here. Girls wouldn't get near any of these guys so they just convene here and make fun of each other...and start arguments
Who're you trying to convince here? ;)
 

Double

Master Don Juan
Joined
Mar 6, 2004
Messages
1,212
Reaction score
1
his thread "great abs workout" says it all:)
 
Top