"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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Whey Protein

Q-Pid

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Is it completely safe? I mean there's nothing dodgey in it or anything is there?
 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

Read more...

Lifeforce

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Most people who try it get cancer or grow a third leg.

Look at it this way, there are many million people who use whey supplement and if people started to die from it there would be big headlines.
 

Warboss Alex

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I've died three times so far from taking whey, and turned gay twice.
 

EFFORT

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Originally posted by Q-Unit
Is it completely safe? I mean there's nothing dodgey in it or anything is there?
1000 times safer than fast food fries and all other junk people eat
 

tactic

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Re: Re: Whey Protein

Originally posted by EFFORT
1000 times safer than fast food fries and all other junk people eat
Awesome.
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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simon

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"An interesting study in this month's American Journal of Clinical Nutrition (see link below) offers some pretty sound reasons why meals supplemented with whey protein -- referred to as the gold standard of protein as it is the most nutritious protein available - can be healthy for you, even if the foods you typically eat aren't.

Researchers compared the effect of whey versus lean ham and lactose on 14 type 2 diabetes patients after they ate high glycemic index (GI) breakfasts and lunches on separate days. Not surprisingly, insulin responses were higher in the diabetic patients after eating breakfast (31 percent) and lunch (57 percent) supplemented with whey. Also, the blood glucose response of patients who ate whey fell by more than 20 percent.

How these patients responded to whey is very encouraging, considering some experts believe reducing the presence of glucose in the blood after a meal is a more expedient approach to treating diabetes than lowering fasting blood glucose. Moreover, the way whey affects the activity of insulin in the body led scientists to conclude these proteins may potentially lessen post-meal blood glucose spikes over the day. "
 

manuva

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Originally posted by Warboss Alex
I've died three times so far from taking whey, and turned gay twice.
LMAO



Classic.



But yeah, he's not joking!
 

MrFitness880

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Remember, its just protein. your question was very legitimate though and I hope the immaturity on this board wont deter you from further research. Also Im sorry for all the nonsense, it seems on this board you get 10 responses of useless bandwidth for any 1 you get that is half decent.
 

Warboss Alex

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Remember, its just protein. your question was very legitimate though and I hope the immaturity on this board wont deter you from further research. Also Im sorry for all the nonsense, it seems on this board you get 10 responses of useless bandwidth for any 1 you get that is half decent.
Says Mr Mature.
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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spider_007

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Starting today I'm going on WHEY PROTIEIN DIET (again). My diet right now is ****.
 

Heizen

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Originally posted by Q-Unit
Is it completely safe? I mean there's nothing dodgey in it or anything is there?
You get aids from it. In fact, you have aids now, from talking about it.

Sorry.
 
T

tj

Guest
Originally posted by MrFitness880
Remember, its just protein. your question was very legitimate though and I hope the immaturity on this board wont deter you from further research. Also Im sorry for all the nonsense, it seems on this board you get 10 responses of useless bandwidth for any 1 you get that is half decent.
ditto brother.. just remember why these guys are here. Girls wouldn't get near any of these guys so they just convene here and make fun of each other...and start arguments
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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SSben

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jhi

what brand sells PURE WHEY PROTIEN isntead of all the sugers and **** they had, i can add the pure whey to my own fruit made drink like grape juice. ANY good PRODCUTS FOR PURE WHEY PROTIEN.
 

Warboss Alex

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Originally posted by tj
ditto brother.. just remember why these guys are here. Girls wouldn't get near any of these guys so they just convene here and make fun of each other...and start arguments
Who're you trying to convince here? ;)
 

Double

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his thread "great abs workout" says it all:)
 
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