"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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Whey Protein...

HB_Hunter

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I have this frd who is going to the states and new orleans in particluar this week so guys tell me what are the best whey protein's there and where to get it from ?? and their wieght

i heard about optimum nutrition , gnc and champion
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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Mercenary

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With Whey it's mostly a matter of personal preference regarding the taste. But the things i do use to compare brands are:

- protein grams/serving
- serving size
- mixing ease
- cost

I usually go for the instantized GNC brand in chocolate because it's easy to prep and it tastes pretty good...
But when i'm tapped for cash I go for Prolab's whey. Though it doesn't taste as good to me, it's significantly less.

You can usually find the best deals online
 

semag

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Optimum's good, and the most generally used all around

5 pounds should run you ~$30

I've been using the stuff from costco, a little less "perfect" nutrition wise, but still good. It's 6 pounds for $20, so that's why I've been using it.
 

HB_Hunter

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how can i find the best details online??

so it is now either of Optimum , Prolab (what is the price) , GNC and cortisco ???
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

Read more...

Ian19

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Optimum is the best if you ask me. 23g of protein per 28g serving and it has 5g of BCAA per serving.
 

Ian19

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Oh yeah another protein worth trying is Syntrax Nectar. It doesn't go as far as Optimum for the price, but it's the best tasting protein there is. You can eat it like candy or mix it with milk or water.
 

jive

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Yea I just got the strawberry kiwi and it's pretty good. BTW, go to bulknutrition.com or 1fast400.com. They have great service and usually add something free (for instance, this time I got a free shaker bottle).
 

flava

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dont buy optimum its crap as far taste. quality is one of the best, but you may not know there is a protien that as good or even better than optimum and at the same time its one of the best tasting protein powders on the market. its called dymatize elite all the flavors tast good but my two favorites are butter cream toffee and cafe mocha. i guarantee you will not be disappointed
 

flava

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Originally posted by jive
Yea I just got the strawberry kiwi and it's pretty good. BTW, go to bulknutrition.com or 1fast400.com. They have great service and usually add something free (for instance, this time I got a free shaker bottle).
the only thing about 1fast is that is take too damn long for me to recive my supplements. so i stick with bb.com they never let me down.
 

"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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Need-2-B-Pimpin

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I just bought Optimum strawberry flavor and it tastes like ****! So once I'm done, ima get somethin that tastes a lil better. Do any optimum flavors taste decent?
 
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