"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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Whey Protein...

HB_Hunter

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I have this frd who is going to the states and new orleans in particluar this week so guys tell me what are the best whey protein's there and where to get it from ?? and their wieght

i heard about optimum nutrition , gnc and champion
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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Mercenary

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With Whey it's mostly a matter of personal preference regarding the taste. But the things i do use to compare brands are:

- protein grams/serving
- serving size
- mixing ease
- cost

I usually go for the instantized GNC brand in chocolate because it's easy to prep and it tastes pretty good...
But when i'm tapped for cash I go for Prolab's whey. Though it doesn't taste as good to me, it's significantly less.

You can usually find the best deals online
 

semag

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Optimum's good, and the most generally used all around

5 pounds should run you ~$30

I've been using the stuff from costco, a little less "perfect" nutrition wise, but still good. It's 6 pounds for $20, so that's why I've been using it.
 

HB_Hunter

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how can i find the best details online??

so it is now either of Optimum , Prolab (what is the price) , GNC and cortisco ???
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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Ian19

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Optimum is the best if you ask me. 23g of protein per 28g serving and it has 5g of BCAA per serving.
 

Ian19

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Oh yeah another protein worth trying is Syntrax Nectar. It doesn't go as far as Optimum for the price, but it's the best tasting protein there is. You can eat it like candy or mix it with milk or water.
 

jive

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Yea I just got the strawberry kiwi and it's pretty good. BTW, go to bulknutrition.com or 1fast400.com. They have great service and usually add something free (for instance, this time I got a free shaker bottle).
 

flava

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dont buy optimum its crap as far taste. quality is one of the best, but you may not know there is a protien that as good or even better than optimum and at the same time its one of the best tasting protein powders on the market. its called dymatize elite all the flavors tast good but my two favorites are butter cream toffee and cafe mocha. i guarantee you will not be disappointed
 

flava

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Originally posted by jive
Yea I just got the strawberry kiwi and it's pretty good. BTW, go to bulknutrition.com or 1fast400.com. They have great service and usually add something free (for instance, this time I got a free shaker bottle).
the only thing about 1fast is that is take too damn long for me to recive my supplements. so i stick with bb.com they never let me down.
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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Need-2-B-Pimpin

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I just bought Optimum strawberry flavor and it tastes like ****! So once I'm done, ima get somethin that tastes a lil better. Do any optimum flavors taste decent?
 
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