“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

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Whey protein in UK?

Not Quite There

Senior Don Juan
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I've never seen this, is it the same as the protein shakes as you get in holland and barret? or soemthing different?
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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gav

Master Don Juan
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the holland and barrett ones are called "precision engineered whey protein". i recommend not buying them because they only have like 17g of protein per scoop - for £20 - shyt value. If you can find a workout world shop, they have whey protein with 24g protein per scoop. it's like a tub of whey + 100mg creatine for £33 in there. Quite dear, but its good quality whey.
 

Mixah

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Look in an Argos catalogue through the supplements section. They have the stuff there, and creatine too.
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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Alpine

Master Don Juan
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Yeah,

Whey consortium, no nonsense, cheapest but quality.

Avoid high street stuff, not good value.

I also get whey from reflex.

Ted,:mad:

Hey that's my recipe:D

For extra bulk I add Udo's blend or flax.
 
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