When's the best time to weigh yourself?

[idiot_boyfriend]

Right now I'm in the process of bulking up, working out, etc....

I want a really accurate chart of my increasing mass, but I'm unsure as to when I should make that measurement.

Should I do it before a shower or after a shower? Before a workout or after a workout?

Thanks.

 

[hcaz074]

in the morning before eating showering or working out.

 

[LucidDreamer]

If you're trying to monitor gains/losses just make sure you weigh youself at the same time each day.

 

[Nightwing]

Originally posted by idiot_boyfriend
Right now I'm in the process of bulking up, working out, etc....

I want a really accurate chart of my increasing mass, but I'm unsure as to when I should make that measurement.

Should I do it before a shower or after a shower? Before a workout or after a workout?

Thanks.

Do it the first thing in the morning, before breakfast after you've taken a pi$$ and shyt.

 

[B9]

doesn't matter as long as it is at the same point in your daily routine everyday (ie, you've had the same number of meals, worksouts whatever as you had the previous day if possible, when you wigh yourself).

 

[idiot_boyfriend]

Thanks for the insight, DJs.