"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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whats some healthy fruits to put into a smotthie

Lt dan

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ive been making them withorange juice some milk some strawberries a banana and usually an apple. what would be somme healthier combos
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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blackbirdbeatle

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Berries

Blueberries. Not only do they taste good but are probably the healthiest fruit you can have.
 

Dell SkyCat

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Agreed
 

flava

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ham and cheese
 

flava

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no really u might wanna mix in some yorgurt too since it contains the much needed bacteria acidophilus
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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Zelemont

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Originally posted by flava
ham and cheese
ahahahhah! I didn't know ham and cheese were healthy fruits. Guess ya learn something new each day...

There are actually people that mix up like 2 cans of tuna and milk and mayonnaise and some other grossness and drink it as a smoothie. I can't imagine a meat smoothie tasting good.

I like Strawberries, bananas, pineapple juice, and coconut creme, with a little flax oil on top. That makes one damn tasty smoothie.

I would use blueberries, but those things cost so damn much around here.
 

xyzzy

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agree on Blueberries.... and Strawberries are second in line in the antioxident level so I would stick with those

I cant recall the source but 1 kiwi contains 15% of the USRDA of vitamins, with some protein to boot. When ranked Kiwi tops the list in vitamins, way above oranges for Vitamin C etc.


Anyway, choose fruit that is in season... they have more vitamin content
 

flava

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zelemont:what sick bastard make a meat smoothie. thats just plain disgusting. could u imangine going to mcdonalds "hi i would like a BBQ chicken shake hold the mayo" ewwww gross

xyzz:lol i thought that was another ****** link.
 
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