Why "Whatever You Want" Keeps You Single

She says the movie looks dumb; you suddenly agree. She tests you with a little attitude; you apologize for nothing.

You think you're being easy to get along with. She reads something else entirely: a man with no edges. Nothing to hold on to. No friction, no tension, no reason to wonder what he really thinks.

The "22 Rules" taught me to push back — playfully, calmly, without needing her approval. Strange things happened after that.

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What's a good way to lose weight/burn fat when I can't eat a small meal every 2 hrs?

Total Zero

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Because I'm still undergoing training at my new job, which will last another 2 weeks, I'm currently not able to sneak away and eat a small meal or drink a protein shake every 2-3 hours throughout my work day. In such a case, what is the best thing I can do and/or eat to lose weight/burn fat in the meantime? I want to return to the gym and kick the fatburning process into gear this week.
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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Warboss Alex

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Keeping your metabolism jacked is key to successful fat loss. Can't you just drink a shake in the toilet or something?

If it's just two weeks then forego your training 'til your schedule calms down ..
 

Futuristic

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Try drinking a couple cups/glasses of green tea each day.Studies have proven that it boosts metabolism and increases fat loss. Drinking plenty of water is good too.
 

Warboss Alex

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Originally posted by Futuristic
Try drinking a couple cups/glasses of green tea each day.
You'll need a helluva lot more than two cups to get the thermogenic effect mate..
 

Futuristic

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Originally posted by Warboss Alex
You'll need a helluva lot more than two cups to get the thermogenic effect mate..
How many like 10 cups a day? I thought 3-4 would be good
:confused:
 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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Warboss Alex

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8-10 cups for the full effect, I believe a study said. The extract pills are a good alternative if you don't want to drink that much.

3-4 will be beneficial for sure.. but probably not to optimal effect.
 

Badmannaz

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I'm taking these dietary supplements i've been taking them in the mourning before i go to class and hit the gym and they boost my energy in the gym and i work -out harder...and i use my job to my advantage too i have to walk around alot so yea these tablets make you feel energetic and your body is saying "RUN JUMP DO SOMETHING NOW NOW NOW" it gets you up :)

yeah but i've been going through some things the last past week and i checked my weight today at the gym and luckily my weight is still the same so right now for the next 60 days i'm doing a high-intense non stop diet program in hopes of losing about 25 to 30 lbs. im on day 2 so yeah but all together if you want maximum weight loss hit the gym and just eat right...wait till you have some free time from training but i've learned my lesson!!
 

thekingdooder

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Originally posted by Warboss Alex
Keeping your metabolism jacked is key to successful fat loss. Can't you just drink a shake in the toilet or something?

If it's just two weeks then forego your training 'til your schedule calms down ..
Seriously, I've done it before, and as long as you can chew down a protien bar or an apple real quick, you're golden.

Better yet, you could make a shake of some sort, and use during your "bathroom breaks."
 

DarkLight

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Any1 try either Hydroxycut or Lipo6...?

oh, and I'm sure the green tea extract pills would be the way to go... strong enough, easy enough, and you wouldn't have to be making 10 cups of tea a day, while in the office... lol

-DarkLight-
 

"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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Centaurion

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Ditch the green tea and get the pills instead. Much easier.
 
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