"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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What's a good way to fight stress?

ChrizZ

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I'm totally stressed out all the time. I go through total mood changes, I'm tired most of the time, I throw up every morning and all in all it's making me physically sick.

Does anybody know some good methods to fight stress?
 

"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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I.A.F.Y.B.

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Exercise, listening to music, doing things you enjoy, laughter, sex, meditation, reading, yoga, balanced diet, and other numerous things. Maybe you don't drink enough water..

What do you think causes your stress? The throwing up in the morning?? Not sure about that one.
 

i am me

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im rarely ever stressed. i think what helps me is having the right mindset. nothings impossible for you to handle man, dont waste your energy worrying bout stuff
 

ChrizZ

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I.A.F.Y.B. said:
Exercise, listening to music, doing things you enjoy, laughter, sex, meditation, reading, yoga, balanced diet, and other numerous things. Maybe you don't drink enough water..

What do you think causes your stress? The throwing up in the morning?? Not sure about that one.
Well, basically I moved away to a different country, left everything behind and live on my own now. Also I got a lot of stress with college and I'm still an AFC when it comes to women. I wanna change all that soon, though. Thanks for the tips guys.
 

KontrollerX

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An hour of cardio will take down your cortisol levels decreasing stress.
 

"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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i am me

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everything I.A.F.Y.B. said will help. outta all of those im sure youd prolly look at meditation and be like uhhh...but you really should try it. it helps you feel relaxed and focused and it only takes 5-10 mins...

learningmediation.com

try it
 

joekerr31

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when you get stress close your eyes and repeat out loud 10 times "I'm a pretty little princess."

that will calm you down and probably get you to chuckle to yourself.
 

killbill

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listening to music and reading at the same time helps man. and like others have said so does meditating.
 

ducaro

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You are stressed because your location is between my legs. Find a woman!!

kiddin.. you'll need to first know why you are stressed! Is there something you desire from life, that you aint gettin?? any particular event that is responsible?
 

Master Bates

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joekerr31 said:
when you get stress close your eyes and repeat out loud 10 times "I'm a pretty little princess."

that will calm you down and probably get you to chuckle to yourself.
oh man I didn't expect that to work, I can't even say it twice without laughing.
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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