foomee
Senior Don Juan
Eggs have a bunch of protein, but I can't eat them. So what might be a good substitute to eat in the morning?
"Why Women Dump the Guys Who Try the Hardest"
You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.
And she left anyway — probably for a guy who makes her pick up the pizza.
Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.
The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.
What's a Good Breakfast w/Out Eggs?
- Thread starter foomee
- Start date
"Nervous Around Beautiful Women? There's a Rule for That"
I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.
speed dawg
Master Don Juan
Where do some of you morons come up with these questions? Are you kidding? You REALLY don't know what other foods have protein in them? Ever heard of a protein shake?
JohnnyIrish
Master Don Juan
Funny.. I had to solve this myself as I ran out of eggs this morning and had to come up with somethign quick until I can hit the store later today after work.
Turns out with the eggs I use they are each 4g fat and 6g protein. With three eggs that comes to 12g fat and 18g protein. Doing the math, what I ended up doing is eating 1 tsb of ev olive oil (14g fat) and 1 scoop whey (23g protein for the protein I use) which is pretty close macronutrients numbers wise.
3 eggs:
12g fat
18g protein
1tsb evolive oil + scoop whey:
14g fat
23g protein
Turns out with the eggs I use they are each 4g fat and 6g protein. With three eggs that comes to 12g fat and 18g protein. Doing the math, what I ended up doing is eating 1 tsb of ev olive oil (14g fat) and 1 scoop whey (23g protein for the protein I use) which is pretty close macronutrients numbers wise.
3 eggs:
12g fat
18g protein
1tsb evolive oil + scoop whey:
14g fat
23g protein
"She Laughed All Night. Then She Ghosted You. Here's Why."
Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.
Then: nothing. Two texts. No reply. What happened?
You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.
Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.
Quagmire911
Master Don Juan
Blasphemyfoomee said:
