foomee
Senior Don Juan
Eggs have a bunch of protein, but I can't eat them. So what might be a good substitute to eat in the morning?
"She Made Her Decision Before You Finished Your Sentence"
Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.
She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.
Everything you say after that is just her confirming what she already decided.
So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.
The words come later. The impression comes first.
What's a Good Breakfast w/Out Eggs?
- Thread starter foomee
- Start date
"Why Women Dump the Guys Who Try the Hardest"
You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.
And she left anyway — probably for a guy who makes her pick up the pizza.
Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.
The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.
speed dawg
Master Don Juan
Where do some of you morons come up with these questions? Are you kidding? You REALLY don't know what other foods have protein in them? Ever heard of a protein shake?
JohnnyIrish
Master Don Juan
Funny.. I had to solve this myself as I ran out of eggs this morning and had to come up with somethign quick until I can hit the store later today after work.
Turns out with the eggs I use they are each 4g fat and 6g protein. With three eggs that comes to 12g fat and 18g protein. Doing the math, what I ended up doing is eating 1 tsb of ev olive oil (14g fat) and 1 scoop whey (23g protein for the protein I use) which is pretty close macronutrients numbers wise.
3 eggs:
12g fat
18g protein
1tsb evolive oil + scoop whey:
14g fat
23g protein
Turns out with the eggs I use they are each 4g fat and 6g protein. With three eggs that comes to 12g fat and 18g protein. Doing the math, what I ended up doing is eating 1 tsb of ev olive oil (14g fat) and 1 scoop whey (23g protein for the protein I use) which is pretty close macronutrients numbers wise.
3 eggs:
12g fat
18g protein
1tsb evolive oil + scoop whey:
14g fat
23g protein
"Why Women Dump the Guys Who Try the Hardest"
You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.
And she left anyway — probably for a guy who makes her pick up the pizza.
Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.
The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.
Quagmire911
Master Don Juan
Blasphemyfoomee said:
