"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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What should I work on?

nan3109

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What should I work on for my body? I think i could get my shoulders wider and maybe work on my abs and the area around my neck. I think my neck looks small. Also, I know my legs look small but im working on those. So gimme your opinions on what i can work on and tell me exercises I could do to increase the size (especially any exercises for my neck).







 

"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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nan3109

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bump
 

Templeton

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You have a good structure, some nice muscularity and in my view, excellent potential. Work on overall mass. Shoulder width and lats especially. Can't see your legs so can't comment. Performing heavy basic movements and eating well should help fill you out and develop some thickness.
 

hardwork

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I'll be honest: your arms in that last picture put my arms to SHAME.

But, your arms don't mesh too well with your un-puffy chest. To answer your question, I'd say, "Work on your chest presentation/frame: your lats and the chest itself."
 
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