"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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What should I work on?

nan3109

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What should I work on for my body? I think i could get my shoulders wider and maybe work on my abs and the area around my neck. I think my neck looks small. Also, I know my legs look small but im working on those. So gimme your opinions on what i can work on and tell me exercises I could do to increase the size (especially any exercises for my neck).







 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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nan3109

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bump
 

Templeton

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You have a good structure, some nice muscularity and in my view, excellent potential. Work on overall mass. Shoulder width and lats especially. Can't see your legs so can't comment. Performing heavy basic movements and eating well should help fill you out and develop some thickness.
 

hardwork

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I'll be honest: your arms in that last picture put my arms to SHAME.

But, your arms don't mesh too well with your un-puffy chest. To answer your question, I'd say, "Work on your chest presentation/frame: your lats and the chest itself."
 
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