"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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What should I work on?

nan3109

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What should I work on for my body? I think i could get my shoulders wider and maybe work on my abs and the area around my neck. I think my neck looks small. Also, I know my legs look small but im working on those. So gimme your opinions on what i can work on and tell me exercises I could do to increase the size (especially any exercises for my neck).







 

"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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nan3109

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bump
 

Templeton

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You have a good structure, some nice muscularity and in my view, excellent potential. Work on overall mass. Shoulder width and lats especially. Can't see your legs so can't comment. Performing heavy basic movements and eating well should help fill you out and develop some thickness.
 

hardwork

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I'll be honest: your arms in that last picture put my arms to SHAME.

But, your arms don't mesh too well with your un-puffy chest. To answer your question, I'd say, "Work on your chest presentation/frame: your lats and the chest itself."
 
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