Raoul Duke
Don Juan
- Joined
- Dec 4, 2004
- Messages
- 32
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- Age
- 43
Just wondering as ive been using that bad boy quite a lot lately. Anyone know?
"I'm Not Looking for Anything Serious Right Now"
When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.
Here's the translation: I don't feel anything. Right now. With you.
Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.
The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.
What muscles does the Rower work?
- Thread starter Raoul Duke
- Start date
"She Made Her Decision Before You Finished Your Sentence"
Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.
She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.
Everything you say after that is just her confirming what she already decided.
So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.
The words come later. The impression comes first.
Alpine
Master Don Juan
Step 1 Use rower flat out for 3 mins.
step 2 What's stiff the next day?
Apart from that!
step 2 What's stiff the next day?
Apart from that!
heh."I'm Not Looking for Anything Serious Right Now"
When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.
Here's the translation: I don't feel anything. Right now. With you.
Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.
The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.
Create Reality
Master Don Juan
I use the row alot too. Will this help me in my chin ups you think? I've been slackin from the gym recently and right now i cant lift my body weight (in wide grip pull-ups). Think the row will help with this movement?
Rowing helps your back generally. But if you're doing high rep rowing on a machine, you won't get much noticeable improvement in your upper back strength.
Go as hard as possible for short intervals. That might work. If you're sore, that's a good sign. Do (free or cable) rows if you want to improve your chin ups without actually doing chin-ups.
BTW, rowing on a rowing machine is fanstastic cardio (with respect to calories expended and the perceived effort).