"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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What is in Dominoes Pizza?

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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SargeMaximus

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Reminds me of being in the military eating all those MRE's. Dominos is stacked with preservatives .Thats why you will feel hyper after eating it.
I never said I feel hyper I said my erection quality improves and I feel full of life. Whereas when eating “healthy” I feel like I’m
Slowly dying

At least have some lettuce or something like Jesus
I regularly eat kale wtf
 

FlexpertHamilton

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So what? Don’t eat? Good solution.

And I love my grass fed beef. I also like to think of the screams the cows made when they were butchered for my burger.
Elimination diets. For me, going carnivore gave the best results.


Soybean is Soy, there is a lot of Estrogen in soy, which means your a "Soy Boy"
There's actually a lot of conflicting evidence around the effects of phytoestrogens in soy...I'm not convinced, but it's probably better to err on the side of caution. The problem with soybean oil is that its an industrially produced with like 8 steps and is completely unlike anything found in nature, it's just as bad as canola oil. Its is very unstable and rapidly oxidizes in the body, cannot be used for fuel, and there is strong evidence that it, along with other oils high in polyunsatured fat, contributes to all sorts of chronic illness, in particular diabetes and heart disease.
 

forcerecon01

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I never said I feel hyper I said my erection quality improves and I feel full of life. Whereas when eating “healthy” I feel like I’m
Slowly dying



I regularly eat kale wtf
So its not preservatives ?
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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SargeMaximus

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Eggs also gives you a dopamin boost, but not as much as fast food does. Pizza f.e contains egg, milk, cheese all dopamine and serotonin boosters in combination. I think the proportion between fats and carbs are also relevant

Dairy products = l - tryptophan = Serotonin = feel good
Fats carbs = Cholesterol = Dopamin = feel good
Ok but it’s not just that I feel good. My erections are stronger too
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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SargeMaximus

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It can be because of the zinc from the dairy products and egg. Both are one of the highest in zinc.

high zinc intake increases testosterone to 25% = High testosterone = High libido = better erection

I can confirm that from my experience. I take 12-25mg zinc bisglycinate and makes you horny as hell
I used to take zinc vitamins. Actually had the opposite effect on me.

And regular cheese and eggs don’t seem to give me the same boost dominoes does
 

SargeMaximus

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Well then it's either psychological, it's just in your head or the Dopamin helps. On zinc it depends which one you use there are only 2 forms that have a high bioavailability Malat + bisgly, all other forms are waste of money and full of side effects
Maybe it’s the zinc I was using they are just regular brand viramins
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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