penkitten
Master Don Juan
regular cheerios
"Why Women Dump the Guys Who Try the Hardest"
You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.
And she left anyway — probably for a guy who makes her pick up the pizza.
Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.
The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.
What cereal do you eat?
- Thread starter Rata Blanca
- Start date
"So, What Do You Do for Fun?"
She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.
Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.
The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.
reyalp
Master Don Juan
The GI for shredded wheat is 67. Only Special K and All Bran have lower GIs that I know of.
I tend to have low bloodsugar overnight, so it works fine.
I tend to have low bloodsugar overnight, so it works fine.
Francisco d'Anconia
Master Don Juan
Yeah, it's 12 points higher which kicks it out of the low category. Not bad but it'll still give you a spike. Like someone said, All-Bran, rolled oat based cereal and Muesli tops the list.
RedPill
Master Don Juan
Cracklin' Oat Bran.
That sh1t rocks! One day I will have my supermodel girlfriend strut into my bedroom in slow motion to some arena rock song wearing only leather boots, and she'll serve me a two-gallon bowl of this cereal in bed. At that moment I'll become self-actualized.
That sh1t rocks! One day I will have my supermodel girlfriend strut into my bedroom in slow motion to some arena rock song wearing only leather boots, and she'll serve me a two-gallon bowl of this cereal in bed. At that moment I'll become self-actualized.
Boschy
Senior Don Juan
Ooopse. I don't mix muesli with my rolled oats, I use bran, which is much lower in sugar content. The bran adds crunch and a bit more flavour, but the banana and tasty Vitasoy milk (added calcium) also add more than enough flavour. Yummo.
"How I Made Sure No Woman Ever Friend-Zoned Me Again"
She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.
You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.
She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.
The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.
reyalp
Master Don Juan
I looked at some All-Bran today at Walmart. I checked out all the brands there and they all had 5-6g of sugar in them. 
I'll stick to my sugar-free shredded wheat for now.
I'll stick to my sugar-free shredded wheat for now.
PumpNightmare
Don Juan
Variety of stuff like Raisen Bran, PB Crunch, and Cinimon Toast Crunch. Although, I normaly don't eat ceral too often since I'll get sick of the sweetness before it satisfies my hunger. Prefer having eggs, pancakes, leftovers from dinner, possibly even cook a meal like spagehtie for breakfast. Any meal is good for morning time since I'm always hungry when I wake up.
brucevangeorge
Banned
I LIVE my life peoples! I don't want no healthy foods like oatmeal or fruits or veg tables. I want SUGAR! SUGAR SUGAR SUGAR!!!
****ty food = great life.
If you don't let yourself loose and eat all this garbage you might die at 50 and regret that you've never had a deep-fried twinkie, or a deep-fried mars bar or hell even that 60lb hamburger they have in some joints.
Who cares about eating healthy and prolonging life? You're going to die anyway. Might as well enjoy it and eat all the garbage you can. That way when you have an autopsy at the hospital from dying of multiple heart faliure... you'll give that doctor a field day!
Live life, eat sh!t.
****ty food = great life.
If you don't let yourself loose and eat all this garbage you might die at 50 and regret that you've never had a deep-fried twinkie, or a deep-fried mars bar or hell even that 60lb hamburger they have in some joints.
Who cares about eating healthy and prolonging life? You're going to die anyway. Might as well enjoy it and eat all the garbage you can. That way when you have an autopsy at the hospital from dying of multiple heart faliure... you'll give that doctor a field day!
Live life, eat sh!t.
brucevangeorge
Banned
hmmmmm.... cheeerios. they're pretty good.penkitten said:
penkitten
Master Don Juan
they are good for your heart too .brucevangeorge said:
"I just moved here from Florida."
That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?
She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."
She smiled politely. Nodded. And never texted you back.
I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.
Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.
Boschy
Senior Don Juan
Hahahaha. Well, assuming this isn't a BS troll post, I gather that you don't know that limbs start rotting from gangrene on you when type II diabetes destroys the circulation to your lower limbs? Or that diabetes II can cause your retina to pull away from the back of your eye socket?brucevangeorge said:
Yeah, sounds like real fun to me!!
Docs
Banned
Ok, comeon here.
Eating cereal = Eye balls exploding?
Goddamn, I better stay out of the rain then, I might melt!
And I better not stay inside, because that Windex I sprayed might clog up my lungs
But I can't stay outside because the air is polluted.
And I better not drink water, because it contains impurities.
And I shouldn't eat a hamburger, because I'll get Mad Cow Disease.
And I can't go for a healthy walk, because someone that plays too much GTA will jump the sidewalk.
And I better not eat AllBran, because it withholds my a**h*** from spraying.
Dummies.
Eating cereal = Eye balls exploding?
Goddamn, I better stay out of the rain then, I might melt!
And I better not stay inside, because that Windex I sprayed might clog up my lungs
But I can't stay outside because the air is polluted.
And I better not drink water, because it contains impurities.
And I shouldn't eat a hamburger, because I'll get Mad Cow Disease.
And I can't go for a healthy walk, because someone that plays too much GTA will jump the sidewalk.
And I better not eat AllBran, because it withholds my a**h*** from spraying.
Dummies.
reyalp
Master Don Juan
To each his own, really.
My food intake is healthy (in quality, macronutient ratios, and calories), not because I want to live to be 200, but because I have a fitness goal that would be impossible to accomplish otherwise.
My idea of really living life falls more along the lines of going deep sea fishing off the coast of Florida, rock climbing in Colorado, or surfing in California, rather than wolfing down a whole pizza and washing it down with a 40oz Hurricane.
My food intake is healthy (in quality, macronutient ratios, and calories), not because I want to live to be 200, but because I have a fitness goal that would be impossible to accomplish otherwise.
My idea of really living life falls more along the lines of going deep sea fishing off the coast of Florida, rock climbing in Colorado, or surfing in California, rather than wolfing down a whole pizza and washing it down with a 40oz Hurricane.
brucevangeorge
Banned
It's supposed to be sarcastic.Boschy said:Hahahaha. Well, assuming this isn't a BS troll post, I gather that you don't know that limbs start rotting from gangrene on you when type II diabetes destroys the circulation to your lower limbs? Or that diabetes II can cause your retina to pull away from the back of your eye socket?
Yeah, sounds like real fun to me!!
You know.... sarcasm?
I realize that its hard to tell by reading just text, but try to use your imaginaion and read between the lines.
brucevangeorge
Banned
Holy crap! I didn't know that. I'm going to avoid that from now on.Docs said:
Thanks dude.
“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”
Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.
I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.
Then I decoded the psychology behind what actually makes women tick. 22 hard rules. Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.
NYtomb
Don Juan
1 Cup of Quaker oats with a box of raisins and a dash of cinnamin. No sugar or syrup. Eat that 6 mornings a week with 4 hard boiled eggs. Sunday is always scrambled eggs and pancake/I need some variety before going nuts day
Docs
Banned
This space age crap has got to stop you know? I thought good old zinc was the way to go
WORKEROUTER
Master Don Juan
1.5 cups of oatmeal, daily w/ some milk.
Fruit loops? C'mon now.
Fruit loops? C'mon now.
Boschy
Senior Don Juan
Thanks for making the signal-to-noise ratio on the Internet a teeny bit worse.brucevangeorge said:
“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”
You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.
I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.
Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.
These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.