“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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What are you?

What exercises do you spend the most time training?

  • Olympic Lifts (Clean and Jerk, Snatch)

    Votes: 1 3.7%

  • Power Lifts (Squat, Bench, Deadlift)

    Votes: 15 55.6%

  • Body Building (Targeted exercises e.g. curls)

    Votes: 4 14.8%

  • Conditioning (Cardio/Endurance work)

    Votes: 5 18.5%

  • Other (please name)

    Votes: 2 7.4%
  • Total voters
    27
F

Flyer

Senior Don Juan
Joined
Jun 22, 2005
Messages
393
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2
Location
Sydney
Just wondering.
 
M

MrS

Master Don Juan
Joined
Apr 2, 2005
Messages
1,329
Reaction score
7
Conditioning is king, power lifting is second.
 
J

JohnnyIrish

Master Don Juan
Joined
Oct 10, 2007
Messages
590
Reaction score
2
Location
NJ, USA
Power lifting + conditioning
 
F

Fuglydude

Master Don Juan
Joined
Jul 13, 2006
Messages
1,541
Reaction score
50
Location
Alberta, Canada
I'd say I'm a combination of most of those... I love olympic lifting, powerlifting is fun too.

I have a very tough time gaining weight while still staying lean, but I'd say I'm still into bodybuilding.

Conditioning is something I need to work on. ... I hate cardio!
 

“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

Read more...

D

DarkShade

Senior Don Juan
Joined
Jun 8, 2008
Messages
252
Reaction score
12
Location
Atlanta
Building / Conditioning

I'm down to 184 from 200 in just a few months workout :)
 
C

cuzza

Senior Don Juan
Joined
Sep 27, 2006
Messages
274
Reaction score
4
Bodybuilding.

The only powerlift I do is squatting.
Bodybuilding makes it sound like I spend my time doing curls and kickbacks, but in the main it's still compounds, presses, DB rows, etc.
 
BMX

BMX

Master Don Juan
Joined
Jul 12, 2004
Messages
1,480
Reaction score
413
Location
Everett
Conditioning & powerlifts. Gotta do both for MMA amateurs, as I get closer to the fights, weightlifting is more endurance focused.
 
T

The Bat

Master Don Juan
Joined
Dec 12, 2007
Messages
1,017
Reaction score
60
Power lifting all the way. Well, I throw in a little bit of bodybuilding exercises but that's to supplement and power the big 3's.

I'd rather be the scrawny guy lifting massive weights than the scrawny guy super setting curls and kickbacks. ;)
 
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22 Rules for Massive Success With Women
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