What are you?

What exercises do you spend the most time training?

  • Olympic Lifts (Clean and Jerk, Snatch)

    Votes: 1 3.7%
  • Power Lifts (Squat, Bench, Deadlift)

    Votes: 15 55.6%
  • Body Building (Targeted exercises e.g. curls)

    Votes: 4 14.8%
  • Conditioning (Cardio/Endurance work)

    Votes: 5 18.5%
  • Other (please name)

    Votes: 2 7.4%

  • Total voters
    27

Flyer

Senior Don Juan
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Just wondering.
 

MrS

Master Don Juan
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Conditioning is king, power lifting is second.
 

Kerpal

Master Don Juan
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Combination of Olympic lifting, power lifting, and conditioning.

Although I only do dumbbell versions of the Olympic lifts because I don't have access to bumper plates. I do power cleans though.
 

JohnnyIrish

Master Don Juan
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Power lifting + conditioning
 

Fuglydude

Master Don Juan
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I'd say I'm a combination of most of those... I love olympic lifting, powerlifting is fun too.

I have a very tough time gaining weight while still staying lean, but I'd say I'm still into bodybuilding.

Conditioning is something I need to work on. ... I hate cardio!
 

DarkShade

Senior Don Juan
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Building / Conditioning

I'm down to 184 from 200 in just a few months workout :)
 

cuzza

Senior Don Juan
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Bodybuilding.

The only powerlift I do is squatting.
Bodybuilding makes it sound like I spend my time doing curls and kickbacks, but in the main it's still compounds, presses, DB rows, etc.
 

BMX

Master Don Juan
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Conditioning & powerlifts. Gotta do both for MMA amateurs, as I get closer to the fights, weightlifting is more endurance focused.
 

The Bat

Master Don Juan
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Power lifting all the way. Well, I throw in a little bit of bodybuilding exercises but that's to supplement and power the big 3's.

I'd rather be the scrawny guy lifting massive weights than the scrawny guy super setting curls and kickbacks. ;)
 
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