"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

Read more...

What are you?

What exercises do you spend the most time training?

  • Olympic Lifts (Clean and Jerk, Snatch)

    Votes: 1 3.7%
  • Power Lifts (Squat, Bench, Deadlift)

    Votes: 15 55.6%
  • Body Building (Targeted exercises e.g. curls)

    Votes: 4 14.8%
  • Conditioning (Cardio/Endurance work)

    Votes: 5 18.5%
  • Other (please name)

    Votes: 2 7.4%

  • Total voters
    27

Flyer

Senior Don Juan
Joined
Jun 22, 2005
Messages
393
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2
Location
Sydney
Just wondering.
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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MrS

Master Don Juan
Joined
Apr 2, 2005
Messages
1,329
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Conditioning is king, power lifting is second.
 

JohnnyIrish

Master Don Juan
Joined
Oct 10, 2007
Messages
590
Reaction score
2
Location
NJ, USA
Power lifting + conditioning
 

Fuglydude

Master Don Juan
Joined
Jul 13, 2006
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Location
Alberta, Canada
I'd say I'm a combination of most of those... I love olympic lifting, powerlifting is fun too.

I have a very tough time gaining weight while still staying lean, but I'd say I'm still into bodybuilding.

Conditioning is something I need to work on. ... I hate cardio!
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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DarkShade

Senior Don Juan
Joined
Jun 8, 2008
Messages
252
Reaction score
12
Location
Atlanta
Building / Conditioning

I'm down to 184 from 200 in just a few months workout :)
 

cuzza

Senior Don Juan
Joined
Sep 27, 2006
Messages
274
Reaction score
4
Bodybuilding.

The only powerlift I do is squatting.
Bodybuilding makes it sound like I spend my time doing curls and kickbacks, but in the main it's still compounds, presses, DB rows, etc.
 

BMX

Master Don Juan
Joined
Jul 12, 2004
Messages
1,480
Reaction score
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Location
Everett
Conditioning & powerlifts. Gotta do both for MMA amateurs, as I get closer to the fights, weightlifting is more endurance focused.
 

The Bat

Master Don Juan
Joined
Dec 12, 2007
Messages
1,017
Reaction score
60
Power lifting all the way. Well, I throw in a little bit of bodybuilding exercises but that's to supplement and power the big 3's.

I'd rather be the scrawny guy lifting massive weights than the scrawny guy super setting curls and kickbacks. ;)
 
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