"Why Women Dump the Guys Who Try the Hardest"
You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.
And she left anyway — probably for a guy who makes her pick up the pizza.
Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.
The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.
Weight loss
- Thread starter charlegr
- Start date
"Why Women Dump the Guys Who Try the Hardest"
You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.
And she left anyway — probably for a guy who makes her pick up the pizza.
Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.
The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.
"Stop Asking Your Friends What to Text Her"
Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."
You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.
She's been waiting forty minutes.
Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.
sharonblay
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nathaliebutcher
New Member
But I do have some side effects: feeling always thirsty and sleep problems.
I've lost 17kg so far and have about 5 kg more to lose. Hope in a month time to stop it and maintain my normal weight by eating healthy (no more junks like before) and exercising daily.
Mr.Positive
Master Don Juan
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It's the breads and other carbs, sugars, that cause the cravings. Cut them out. Try it. The first week is tough. Week number two when your blood sugar levels reach a normal healthy level, you never get cravings. You hardly really get hungry, never that stomach rumbling I must eat now, hungry. Your body tells you when you need fuel, and you fuel up.
It's an easy way to eat. Eat plants and animals, that's it.
nathaliebutcher
New Member
As soon as i finich my treatment I'll try on keeping the 'primal' diet to maintain my weight.
NO sugar and breads, just animals and plants!!!
"You'll Never Feel READY to Walk Over"
Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.
You've been "getting ready" for two years.
She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.
Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.
lorenzmiller
Guest
1) Drink more water
2) Eat food which have more protein
3) Drink before meals a glass of juice
4) Drink green tea
5) Don't stop to eat breakfast
6) Do yoga & meditation
7) Avoid junk food and oily food
8) Take small meal 3-4 times in a day
9) Proper sleep
10) Eat potatoes
11) Do exercise etc.
Hope it will help you
If you get cravings, say, after 9 pm, go to bed before 9pm! The more sleep you get, the easier it is to lose weight.
"You'll Never Feel READY to Walk Over"
Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.
You've been "getting ready" for two years.
She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.
Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.
Now i am very well green tea burn my fat .
Thanks .
demiwatkins
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- May 15, 2014
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"You Can't Argue a Woman Into Liking You"
You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.
She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.
Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.
Stop presenting evidence. Start flipping switches.