"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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Wasting Whey?

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When I mix my protein shakes, a good portion of it doesn't mix and it clumps together. It just sticks to the cup and ends going down the drain when I wash the cup. It doesn't matter how much I stir and shake or blend, it won't dissolve completely. Does this happen with anybody's shakes?
 

"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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Lifeforce

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Whey protein usually dissolves if you let it be for an hour or so. I've never experienced clumpings with my whey unless I take huge amounts and try to mix at once.

Solution might be to wait before you drink it, mix with small amounts at a time or use a shaker.
 

search1ng

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My girlfriend got me a blenderbottle as a random present. It's very, very good at what it's supposed to do (mix stuff).

Also, you can reduce clumping by adding more liquid.
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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Alle_Gory

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PuertoRicanGuitars said:
When I mix my protein shakes, a good portion of it doesn't mix and it clumps together. It just sticks to the cup and ends going down the drain when I wash the cup. It doesn't matter how much I stir and shake or blend, it won't dissolve completely. Does this happen with anybody's shakes?
Heat is a problem. Use colder water and slowly add in the water, like you're making dough for cake. If you just dump all the flour and water together it forms big clumps which are a pain to remove.

Shaker bottles also work for mixing whey, personally I dislike them since they make the mixture all frothy. If you have access to a blender that would be very useful. Also good for mixing in and pulverizing other ingredients like fruit and such.
 
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PDubb75

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I used to have this problem when I put the whey into my bottle before the water. This issue resolved itself almost completely when I filled the cup with water first, and then added the powder.

Also, this happened a lot more when I was buying some crappier quality whey. Now that I am getting some higher-end stuff and spending a bit more on it, my shakes are much smoother.

theblackcat's link is a great product, also.
 
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