"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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Wanking before working out

Flabbergasped?

Master Don Juan
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I know that orgasm lowers your testosterone levels. Would that affect a workout if you beat off too close to lifting?

I just rubbed one out and I'm going to the gym in like 10 minutes.
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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AKA FLEX

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Jerking off KILLS my workout, or my motivation to do just about anything. There's a reason us men are notorious for conking out after blowing a load in a girl. Save the wanking for when you get done and do it to reward yourself for a hard, heavy workout.
 

ryannath

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Masturbating does not lower testosterone and neither does sex. That is just a huge myth.

A boxer, Chris Byrd, had his testosterone levels checked after sex, and they were actually slightly higher after sex.
 

Smack

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Do not wank before a workout, and do not wank too soon after a workout.
 

mikeyb

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Depends on what you call a workout...a study on marathon runners found that their performance was generally better if they had sex the night before the marathon :woo:
 

"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

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Hoppy

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There's no right or wrong answer.

If rubbing one out alows you focus more when you hit the weights then i say spank away! If on the other hand you aren't as intense after blowing a load then refrain until after you've hit the gym.


The groggyness wears off quickly if you don't give in and sleep so that's not a factor and like they said, testosterone won't be effected.
 

oakraiderz2

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ryannath said:
Masturbating does not lower testosterone and neither does sex. That is just a huge myth.

A boxer, Chris Byrd, had his testosterone levels checked after sex, and they were actually slightly higher after sex.
Exactly what i was going to say.
 
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