sandinista
Don Juan
- Joined
- Apr 17, 2003
- Messages
- 84
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Hello everyone,
I read a similar technique to this one in a book & I found that it's really helped me out so i thought you guys might be interested as well.
Basically, it's this:
When you are walking anywhere or just standing around, here is something you can try to give body perfect equilibrium & that all important 'confident' look.
Imagine that there is some string attached to the top of your head, near the back (a bit like a puppet).
Now imagine that this invisible string is going up into the sky. Imagine that something is pulling on this string, to the point where it's almost lifting you off of the ground.
If you genuinely imagine that this is happening then a few things should happen to your posture.
Your back should straighten out, your head will be slightly raised, your shoulders should move back & your chest will be sticking out.
THIS is the perfect posture. It exudes confidence. I never realised how much i was slouching when i walked until i started doing this trick.
Seriously, if your posture could be better & you are trying to appear more confident & approachable then given it a go.
When you're finished on your computer tonight, the next time you are about to walk through a door, stop, imagine the string is pulling from the top of your head & you'll see a major difference.
Anyway, this has really helped me out so i hope it can do the same for you guys.
Bye!
I read a similar technique to this one in a book & I found that it's really helped me out so i thought you guys might be interested as well.
Basically, it's this:
When you are walking anywhere or just standing around, here is something you can try to give body perfect equilibrium & that all important 'confident' look.
Imagine that there is some string attached to the top of your head, near the back (a bit like a puppet).
Now imagine that this invisible string is going up into the sky. Imagine that something is pulling on this string, to the point where it's almost lifting you off of the ground.
If you genuinely imagine that this is happening then a few things should happen to your posture.
Your back should straighten out, your head will be slightly raised, your shoulders should move back & your chest will be sticking out.
THIS is the perfect posture. It exudes confidence. I never realised how much i was slouching when i walked until i started doing this trick.
Seriously, if your posture could be better & you are trying to appear more confident & approachable then given it a go.
When you're finished on your computer tonight, the next time you are about to walk through a door, stop, imagine the string is pulling from the top of your head & you'll see a major difference.
Anyway, this has really helped me out so i hope it can do the same for you guys.
Bye!
But in the dojo, he moved like a tiger prowling a cage. I've been told that I "walk like John Wayne". i tell them "you have it backwards, the Duke walked like ME".