You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.
Leagues are a myth invented by guys who are scared of women.
She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.
Walk over. Say something. The league dissolves the second you open your mouth.
Your liver can produce 10x as much cholesterol on a daily basis than you could ever eat. Cholesterol is your body's internal band-aid that is used to patch up internal damage.I am aware of these studies. It doesn’t do people good to say dietary cholesterol and eggs don’t affect cholesterol levels when they most certainly do in some people. My cholesterol would be like 700 if I ate 6 eggs a day. I was eating no more than three per week and had to stop eating them. And I am no where near diabetic.
The latest research on heart disease has shown that Apo-B is causal in heart disease, and LDL cholesterol is a usually a surrogate marker for Apo-B (it is possible to have borderline high LDL and normal Apo-B, but more common is normal LDL and high Apo-B).
I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.
Don’t know about that. I got the results of my follow up bloodwork. 4 months of a pescatarian diet + 5 mg daily statin dropped my cholesterol from 250 to 160 (LDL from 180 to 95). Diet clearly has an effect on some people. Or it is just a genetic predisposition, which the doctor suggested I might have.Your liver can produce 10x as much cholesterol on a daily basis than you could ever eat. Cholesterol is your body's internal band-aid that is used to patch up internal damage.
High cholesterol is a sign you have a lot of internal damage it is trying to repair.
I wouldn't touch statins with any length poleDon’t know about that. I got the results of my follow up bloodwork. 4 months of a pescatarian diet + 5 mg daily statin dropped my cholesterol from 250 to 160 (LDL from 180 to 95). Diet clearly has an effect on some people. Or it is just a genetic predisposition, which the doctor suggested I might have.
I’d rather have optimal cholesterol levels for the next 50 years.I wouldn't touch statins with any length pole
You won't live 50 years on thoseI’d rather have optimal cholesterol levels for the next 50 years.
You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.
Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.
Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.
Either way, you look like a man instead of a scared little boy.
Alright. Statin safety and efficacy is not much of a debate in the field of cardiology.You won't live 50 years on those