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I read that it is better to eat them whole instead of putting them into a juicer.
"You Can't Argue a Woman Into Liking You"
You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.
She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.
Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.
Stop presenting evidence. Start flipping switches.
"Nervous Around Beautiful Women? There's a Rule for That"
I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.
Yeah, but as nutrients are leeched out, bioavailability often increases in the remaining nutrients.. and some methods of cooking (steaming) are less damaging than others. There's more details here and in many other similar studies if anyone is into this stuff.noodle said:I don't think it really matters. Nutrional value is still there whether it is in solid or liquid form. And besides, its easier to drink than to eat.
Now if you cook them, then it loses some nutrition.
http://jn.nutrition.org/cgi/content/full/137/4/1097