asianJewey
Don Juan
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is this a good place to order? im planning to get something for bulking up!
“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”
Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.
Female desire operates on a specific set of psychological triggers. Break them, and you're invisible. Follow them, and you become magnetic.
I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.
Trueprotein.com
- Thread starter asianJewey
- Start date
What happens, IN HER MIND, is that she comes to see you as WORTHLESS simply because she hasn't had to INVEST anything in you in order to get you or to keep you.
You were an interesting diversion while she had nothing else to do. But now that someone a little more valuable has come along, someone who expects her to treat him very well, she'll have no problem at all dropping you or demoting you to lowly "friendship" status.
Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.
Quagmire911
Master Don Juan
Best prices I've seen for Americans.
When you decide to "bulk up", post your diet and training so we can help out.
Quagmire
When you decide to "bulk up", post your diet and training so we can help out.
Quagmire
asianJewey
Don Juan
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well.... i need help with the type of workouts i need... im 140 right now, im gonna eat around 5-6 meals a day if possible.. meat and such..
as for protein what kind should i order from trueprotein.com ?
as for protein what kind should i order from trueprotein.com ?
Quagmire911
Master Don Juan
Training wise do this:
http://www.sosuave.net/forum/showthread.php?t=125444
Eat like this:
http://www.sosuave.net/forum/showthread.php?t=134782
If you do this then things will go well and by summer there should be noticeable improvement. Start now and you could be 160+ by Summer.
If you eat **** and train crap however you won't get very far, most people do this, don't be one of them.
As for protein it depends on budget. Get whey isolate if you can afford it, if you can't it'll have to be whey concentrate.
Good luck and make a log,
Quagmire
http://www.sosuave.net/forum/showthread.php?t=125444
Eat like this:
http://www.sosuave.net/forum/showthread.php?t=134782
If you do this then things will go well and by summer there should be noticeable improvement. Start now and you could be 160+ by Summer.
If you eat **** and train crap however you won't get very far, most people do this, don't be one of them.
As for protein it depends on budget. Get whey isolate if you can afford it, if you can't it'll have to be whey concentrate.
Good luck and make a log,
Quagmire
“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”
You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.
I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.
Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.
These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.
to expand on what quagmire said, you definitely want whey. the choice of which kind depends on your budget & tolerance of lactose. if you know that you are lactose intolerant you should go with isolate. if you have the $ you should go with isolate. if you're sure you're not lactose intolerant & need to save dough, try the concentrate. but if it gives you a fit (after an initial period of a week or two -- adding protein to your body all at once is disruptive anyway), you may need to try switching up to isolate anyway.
asianJewey
Don Juan
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whats the difference between whey isolate and concentrate? its a 5 dollar gap between them per pound...
concentrate is about 80% protein while the isolates are in the 90s,
however if you can tolerate some of the lactose in the concentrate without getting to bloated, i say go with that.
use my discount of chb519 to save a bit more
however if you can tolerate some of the lactose in the concentrate without getting to bloated, i say go with that.
use my discount of chb519 to save a bit more