asianJewey
Don Juan
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is this a good place to order? im planning to get something for bulking up!
"She Liked You in March. It's October Now."
Attraction runs on a clock.
She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.
The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."
One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.
Make the move while she's still inventing reasons to be near you.
Trueprotein.com
- Thread starter asianJewey
- Start date
"How I Made Sure No Woman Ever Friend-Zoned Me Again"
She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.
You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.
She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.
The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.
Quagmire911
Master Don Juan
Best prices I've seen for Americans.
When you decide to "bulk up", post your diet and training so we can help out.
Quagmire
When you decide to "bulk up", post your diet and training so we can help out.
Quagmire
asianJewey
Don Juan
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well.... i need help with the type of workouts i need... im 140 right now, im gonna eat around 5-6 meals a day if possible.. meat and such..
as for protein what kind should i order from trueprotein.com ?
as for protein what kind should i order from trueprotein.com ?
Quagmire911
Master Don Juan
Training wise do this:
http://www.sosuave.net/forum/showthread.php?t=125444
Eat like this:
http://www.sosuave.net/forum/showthread.php?t=134782
If you do this then things will go well and by summer there should be noticeable improvement. Start now and you could be 160+ by Summer.
If you eat **** and train crap however you won't get very far, most people do this, don't be one of them.
As for protein it depends on budget. Get whey isolate if you can afford it, if you can't it'll have to be whey concentrate.
Good luck and make a log,
Quagmire
http://www.sosuave.net/forum/showthread.php?t=125444
Eat like this:
http://www.sosuave.net/forum/showthread.php?t=134782
If you do this then things will go well and by summer there should be noticeable improvement. Start now and you could be 160+ by Summer.
If you eat **** and train crap however you won't get very far, most people do this, don't be one of them.
As for protein it depends on budget. Get whey isolate if you can afford it, if you can't it'll have to be whey concentrate.
Good luck and make a log,
Quagmire
"She Wants a Man, Not a Boy"
You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.
Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.
Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.
Either way, you look like a man instead of a scared little boy.
to expand on what quagmire said, you definitely want whey. the choice of which kind depends on your budget & tolerance of lactose. if you know that you are lactose intolerant you should go with isolate. if you have the $ you should go with isolate. if you're sure you're not lactose intolerant & need to save dough, try the concentrate. but if it gives you a fit (after an initial period of a week or two -- adding protein to your body all at once is disruptive anyway), you may need to try switching up to isolate anyway.
asianJewey
Don Juan
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whats the difference between whey isolate and concentrate? its a 5 dollar gap between them per pound...
concentrate is about 80% protein while the isolates are in the 90s,
however if you can tolerate some of the lactose in the concentrate without getting to bloated, i say go with that.
use my discount of chb519 to save a bit more
however if you can tolerate some of the lactose in the concentrate without getting to bloated, i say go with that.
use my discount of chb519 to save a bit more