I have been having trouble making any gains. I've been lifting for about 2 months and have been eating like a horse, but I haven't gained a single pound in that time. I have been able to increase the amounts I'm lifting and the reps I can do per set though. Do you guys have any explanations that might be causing this?
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Trouble getting gains
- Thread starter danro
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"She Wants a Man, Not a Boy"
You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.
Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.
Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.
Either way, you look like a man instead of a scared little boy.
Quiksilver
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Post up what you've been eating every day.danro said:
backbreaker
Master Don Juan
go buy the book starting strengh and read
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/thread
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She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.
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The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.
princeofpersia420
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not eating enough, not lifting correctly. id say not eating enough. i thought i was eating enough too and not making gains as well....guess what? i wasn't eating enough. ive been eating more for about a week and ive already gained 2 pounds. eat more. i recommend peanut butter and milk. **** the bread. stick a knife in the jar and eat the peanut butter, wash down with milk, repeat. eat like a goon. be a monster.
ThreeStorms
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If you have trouble eating enough, try to add protein shakes. I never really gained weight without them.