“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

Read more...

Trouble getting gains

D

danro

Don Juan
Joined
Oct 17, 2005
Messages
116
Reaction score
0
I have been having trouble making any gains. I've been lifting for about 2 months and have been eating like a horse, but I haven't gained a single pound in that time. I have been able to increase the amounts I'm lifting and the reps I can do per set though. Do you guys have any explanations that might be causing this?
 
Q

Quiksilver

Master Don Juan
Joined
Jul 30, 2006
Messages
2,813
Reaction score
55
danro said:
and have been eating like a horse, but I haven't gained a single pound
Click to expand...
Post up what you've been eating every day.
 
B

backbreaker

Master Don Juan
Joined
Apr 24, 2002
Messages
11,546
Reaction score
572
Location
monrovia, CA
go buy the book starting strengh and read

/thread
 

If you currently have too many women chasing you, calling you, harassing you, knocking on your door at 2 o'clock in the morning... then I have the simple solution for you.

Just read my free ebook 22 Rules for Massive Success With Women and do the opposite of what I recommend.

This will quickly drive all women away from you.

And you will be able to relax and to live your life in peace and quiet.

P

princeofpersia420

Don Juan
Joined
Jul 28, 2009
Messages
19
Reaction score
0
not eating enough, not lifting correctly. id say not eating enough. i thought i was eating enough too and not making gains as well....guess what? i wasn't eating enough. ive been eating more for about a week and ive already gained 2 pounds. eat more. i recommend peanut butter and milk. **** the bread. stick a knife in the jar and eat the peanut butter, wash down with milk, repeat. eat like a goon. be a monster.
 
R

RMM

Senior Don Juan
Joined
Jul 2, 2009
Messages
257
Reaction score
2
danro said:
I have been having trouble making any gains. I've been lifting for about 2 months and have been eating like a horse, but I haven't gained a single pound in that time. I have been able to increase the amounts I'm lifting and the reps I can do per set though. Do you guys have any explanations that might be causing this?
Click to expand...
What's your waist like? If you had fat to spare, you may be losing the spare tire and doing fine and gaining muscle nicely, even though the weight remains same-y.
 
T

ThreeStorms

Senior Don Juan
Joined
Jul 15, 2002
Messages
288
Reaction score
2
If you have trouble eating enough, try to add protein shakes. I never really gained weight without them.
 
You must log in or register to reply here.
22 Rules for Massive Success With Women
Top