I have been having trouble making any gains. I've been lifting for about 2 months and have been eating like a horse, but I haven't gained a single pound in that time. I have been able to increase the amounts I'm lifting and the reps I can do per set though. Do you guys have any explanations that might be causing this?
"She Liked You in March. It's October Now."
Attraction runs on a clock.
She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.
The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."
One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.
Make the move while she's still inventing reasons to be near you.
Trouble getting gains
- Thread starter danro
- Start date
“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”
Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.
I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.
Then I decoded the psychology behind what actually makes women tick. 22 hard rules. Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.
Quiksilver
Master Don Juan
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Post up what you've been eating every day.danro said:
backbreaker
Master Don Juan
go buy the book starting strengh and read
/thread
/thread
“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”
Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.
Female desire operates on a specific set of psychological triggers. Break them, and you're invisible. Follow them, and you become magnetic.
I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.
princeofpersia420
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not eating enough, not lifting correctly. id say not eating enough. i thought i was eating enough too and not making gains as well....guess what? i wasn't eating enough. ive been eating more for about a week and ive already gained 2 pounds. eat more. i recommend peanut butter and milk. **** the bread. stick a knife in the jar and eat the peanut butter, wash down with milk, repeat. eat like a goon. be a monster.
ThreeStorms
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If you have trouble eating enough, try to add protein shakes. I never really gained weight without them.