"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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to cut or bulk?

lemieux66

Don Juan
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I'm 5 10, 155 lbs.

Now, overall, I'd say I'm skinny. But I do have a bit of a gut.

I'm not sure if I should be cutting or bulking.

Help.

Thanks.
 

"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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JohnnyVegas

Don Juan
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It's all about body fat, not weight. You want to be down around 10% body fat to cut. There are ways to guesstimate your body fat, the best one to do involves some calipers. Also, you obviously need the muscle to cut. If you aren't of decent size in terms of muscle then you want to bulk up.
 

Just-In

Don Juan
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Wow! Isn't 125lbs a lil too light for a 5"10?

I'm 5"5 and I weight 121lbs. I got some lean muscles from cardio workouts though. On my way to bulking up and about to ditch most of the cardio.
 

"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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