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to cut or bulk?

lemieux66

Don Juan
Joined
Dec 26, 2002
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I'm 5 10, 155 lbs.

Now, overall, I'd say I'm skinny. But I do have a bit of a gut.

I'm not sure if I should be cutting or bulking.

Help.

Thanks.
 

JohnnyVegas

Don Juan
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Sep 7, 2002
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It's all about body fat, not weight. You want to be down around 10% body fat to cut. There are ways to guesstimate your body fat, the best one to do involves some calipers. Also, you obviously need the muscle to cut. If you aren't of decent size in terms of muscle then you want to bulk up.
 

Just-In

Don Juan
Joined
Sep 15, 2001
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Wow! Isn't 125lbs a lil too light for a 5"10?

I'm 5"5 and I weight 121lbs. I got some lean muscles from cardio workouts though. On my way to bulking up and about to ditch most of the cardio.
 
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