You replay the conversation at 2 a.m. She texted back fast yesterday. Today, nothing. Was that smile friendly or flirty? What did the shoulder touch mean?
Every hour you spend decoding her signals drains your confidence and hands her the controls. Women can sense that insecurity from across the room — and it repels them.
One of the "22 Rules" kills the obsession on the spot: assume she likes you, and act accordingly. Sounds too simple. Works anyway.
Her interest tends to rise to meet your expectations. Psychologists call it a self-fulfilling prophecy.
Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.
Then: nothing. Two texts. No reply. What happened?
You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.
Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.
what, me advocate bulk/cut cycles... :nono:kickureface said:well i was rereading some of your old posts wba, and i always thought you advocated bulk/cut cycles. guess i was wrong. i wanted to gain muscle, but i didnt want the instability of looks during bulk/cut cycles so i read again and noticed your posts.
my goal is to gain strength (very least maintain) while cutting fat. what do you suggest with this? id say im 16-17% bf with a good lifting program going on.
for sure i will carb post wo. prewo, and mornings, im not sure?
Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.
She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.
Everything you say after that is just her confirming what she already decided.
So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.
The words come later. The impression comes first.
Even though it's fat and not carbs, It's still energy. When you sleep and metabolism slows down, the energty isn't really needed. Just stored. Depending on your metabolism ofcource. If you have an easy time gaining weight, drop the carbs and fats at night.kickureface said:
we don't want the metabolism slow at night, we need it to run hot..Frink' said:
I would, but it's only a small jar..Throttle said:i would never, ever eat an entire jar of PB in the middle of the night.
takes me at least 3 or 4 days