"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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The Masturbation Challenge!

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LatinoSensation

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Today at around 2 AM I have decided that I will stop masturbating and watching porn. I have actually decided this many times LOL, but I had gotten to a little over 4 weeks a couple times. The last time I had gotten to 4 weeks, I was lucky enough to stumble upon this site. This was in the beginning of the 4 weeks and I was beginning to work on my confidence throughout those 4 weeks. Mind you I had looked at porn within those 4 weeks without splurging, but one time I couldnt hold back. =/ So that was the end of that. The problem was, after that I felt no motivation. I had gone back to my shy, low confidence self. I don't know why it was directly intertwined with my masturbating but who knows. I just felt better when I didn't, probably because I felt that I had more self control. And also I was getting horny but trying to control myself so that was another motivation to hook up with girls. So basically I want to stop masturbating as to have motivation to improve my confidence and DJ skills, because granted I did want to improve even when I was masturbating, but I felt no motivation. The reason I type this is that I feel that if I make it a concrete goal, that it will be achieved more easily.

Basically I want to improve my DJ skills and I for some reason whenever I masturbate, I lose all motivation to do anything about it. So from here on out, I'm not going to masturbate and I will finally be relieved by some hot girl.

And Day 1 starts...
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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I-am-someone

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You could also do like I used to do:
Masturbate every sunday. It makes your sexual rhythm a bit more suitable with the rest of the world. I think I'm going back to that pattern, should be fairly interesting.
 

Vincent

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There's a goddamn thread about this in the archives. go there instead of 20 million of these threads.
 
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