"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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Testerone

Kas

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Is there any ways to boost your testerone with out popping pills or jabs ?
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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flippinfreak

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Let women kick you in the nuts...

You know how when you know somebody going to punch you in the stomach, you subconciously squeeze to protect yourself?

When somebody's going to kick you in the nuts your body squeezes your gonads and testosterone pops out.

You can find the studies that were done on the pub MD site. Look for Roshambo and tesosterone... they had test groups, they had a group of people who actually got hit, a group that wore a cup, and a group that was only teased...

Only the group who actually got hit had their free testosterone levels raised.
 

Shiftkey

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Why do you want to increase your testosterone? If it's to increase your muscle mass, don't worry about your testosterone. Do heavy lifting and eat like a horse. There's no SHORTCUT to building muscle!
 

MrS

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Lose weight.
Squat (weight exercise).
That's it.
And stop jerking off.
 

"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

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MrS

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You bum, I meant it as a joke, in the situation where he was jerking off all the time and not havign any testosterone left (blatant lie).

And it's TESTOSTERONE.
 
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Kas said:
Is there any ways to boost your testerone with out popping pills or jabs ?
Weight training. WITH ACTUAL WEIGHTS!

Tribulus.

Various supplements containing tribulus stacks.

Zinc supplements (zinc found in meats. Thats why real men eat meat)

Having enough healthy fats in your diet to allow the production of testosterone.
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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Skilla_Staz

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Weight Training. No p*ssy stuff. Intense, hardcore weight training
Proper diet to maintain/get high metabolism
Sleep. Try to get at least 8 hours per night. At least. Not only. At LEAST.
Then after you get all that in gear, supplement.
 

Egoist

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Skilla_Staz said:
Weight Training. No p*ssy stuff. Intense, hardcore weight training
Proper diet to maintain/get high metabolism
Sleep. Try to get at least 8 hours per night. At least. Not only. At LEAST.
Then after you get all that in gear, supplement.

and after you get supplements... steroids! :yes:



mmmm... steroids.... :rockon:



j/k


seriously, more working out, more protein, less jerking off. Its EAAAASY
 

fireguy

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Weightlifting and growing older makes you look more masculine. And leaning out will give you a stronger jawline.
 

Doggystyle

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brucevangeorge said:
Weight training. WITH ACTUAL WEIGHTS!

Tribulus.

Various supplements containing tribulus stacks.

Zinc supplements (zinc found in meats. Thats why real men eat meat)

Having enough healthy fats in your diet to allow the production of testosterone.
This is what i would of said, but just want to add,
Eat plently of protien
Never go hungry i.e. plenty of little meals instead of brecky....starve....lunch....starve....dinner....starve. replace the starve with a high protien based food, or if not at least something(no not crisps and chocolate!!!). eating regular with give you more muscle and lower body fat. Which in essence will give you a manly face.
Oh and dont over masturbate, masturbation is ok (when your horny as ****), but masturbating too much (just because your bored and got nothing better to do) will **** up your hormones.

Could do with a pic really of yourself to evaluate you properly.
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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