"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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Testerone

Kas

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Is there any ways to boost your testerone with out popping pills or jabs ?
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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flippinfreak

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Let women kick you in the nuts...

You know how when you know somebody going to punch you in the stomach, you subconciously squeeze to protect yourself?

When somebody's going to kick you in the nuts your body squeezes your gonads and testosterone pops out.

You can find the studies that were done on the pub MD site. Look for Roshambo and tesosterone... they had test groups, they had a group of people who actually got hit, a group that wore a cup, and a group that was only teased...

Only the group who actually got hit had their free testosterone levels raised.
 

Shiftkey

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Why do you want to increase your testosterone? If it's to increase your muscle mass, don't worry about your testosterone. Do heavy lifting and eat like a horse. There's no SHORTCUT to building muscle!
 

MrS

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Lose weight.
Squat (weight exercise).
That's it.
And stop jerking off.
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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MrS

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You bum, I meant it as a joke, in the situation where he was jerking off all the time and not havign any testosterone left (blatant lie).

And it's TESTOSTERONE.
 
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Kas said:
Is there any ways to boost your testerone with out popping pills or jabs ?
Weight training. WITH ACTUAL WEIGHTS!

Tribulus.

Various supplements containing tribulus stacks.

Zinc supplements (zinc found in meats. Thats why real men eat meat)

Having enough healthy fats in your diet to allow the production of testosterone.
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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Skilla_Staz

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Weight Training. No p*ssy stuff. Intense, hardcore weight training
Proper diet to maintain/get high metabolism
Sleep. Try to get at least 8 hours per night. At least. Not only. At LEAST.
Then after you get all that in gear, supplement.
 

Egoist

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Skilla_Staz said:
Weight Training. No p*ssy stuff. Intense, hardcore weight training
Proper diet to maintain/get high metabolism
Sleep. Try to get at least 8 hours per night. At least. Not only. At LEAST.
Then after you get all that in gear, supplement.

and after you get supplements... steroids! :yes:



mmmm... steroids.... :rockon:



j/k


seriously, more working out, more protein, less jerking off. Its EAAAASY
 

fireguy

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Weightlifting and growing older makes you look more masculine. And leaning out will give you a stronger jawline.
 

Doggystyle

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brucevangeorge said:
Weight training. WITH ACTUAL WEIGHTS!

Tribulus.

Various supplements containing tribulus stacks.

Zinc supplements (zinc found in meats. Thats why real men eat meat)

Having enough healthy fats in your diet to allow the production of testosterone.
This is what i would of said, but just want to add,
Eat plently of protien
Never go hungry i.e. plenty of little meals instead of brecky....starve....lunch....starve....dinner....starve. replace the starve with a high protien based food, or if not at least something(no not crisps and chocolate!!!). eating regular with give you more muscle and lower body fat. Which in essence will give you a manly face.
Oh and dont over masturbate, masturbation is ok (when your horny as ****), but masturbating too much (just because your bored and got nothing better to do) will **** up your hormones.

Could do with a pic really of yourself to evaluate you properly.
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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