"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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Test your will

October

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Sup, after reading the masturbation thread along with Sammo’s threads on self-improvement, I came up with an idea. I’m starting a pact with myself for one month, starting from today, just to see if I can actually pull it off. This will be a test of will, a test of discipline, and of self-control. Here are the criteria:

-Ok, so first of all, no ****ing jacking off for a whole month, don’t even look at porn
-No junk food at all for a month, no chips, cookies, fried/fast foods, juice/soda, chocolate, ice cream, etc.
-Exercise every day of the week: lifting, running, or pushups/situps, etc.
-Get six hours of sleep everyday, meaning no massive procrastination and trying to do a ****load of homework on the night before.
-No late homework assignments for the entire month.
-Do something that gets my adrenaline pumping at least once a day.

Anyone wanna join me in this? This might be too hard for some of you people, so if it’s too hard then narrow down the list a little or change it so that it'll fit you better. If you want to test your will, or if you think you are weak-willed, this is probably exactly what you need. And there’s nothing quite as satisfying as succeeding in accomplishing something that you set out to do. Good luck I'm out.
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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kiz

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it's great that your trying this...i'd try a few at a time and add on more later because it seems like A LOT to tackle. If you can though, good luck!
 

Mr. Debonaire

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Oh, a wager? absolutely spiffing

i'll take your bet sir, minus the late nights for this week, i'm just into my exams :eek:
 

ohiofutballa

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Since your cutting out all the bad things in your diet, make sure your still getting enough sugar, otherwise youll be tired and get headaches.
 

Mr. Debonaire

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as long as you eat real food ie lots of fruit and veggies you don't need the junk

personally i find i feel tired and crappy after eating junk

also juice is fine, its good for you.

I'M NOT GIVING UP MY ORANGE JUICE :eek:

lol
 

“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

Then I decoded the psychology behind what actually makes women tick. 22 hard rules.  Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.

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habdragon08

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Fine, Ill do it

From tomorrow until the end of february, I will not do ANY of those things.

workout schedule

monday - arms + legs
tuesday - abs + running
wednesday - arms + legs
thusday - running + abs
friday - soccer games+ arms
saturday- abs
sunday - rest
 

check_mate_kid_uk

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thats cool and all and im eaitng healthy now and doing loads of excersize, but theres two tinhgs you got to rememeber.

firstly you got to rest a bit, if you excersize to much you will loose your energy and not be able to cary on, you can not do lots of excersize every day you need to take a break or ease off sometimes on and make sure you eat a lot, pack those carbs in but get them fomr healthy tihngs like fruit anf whole meal bread.

secondly if you take 0% tolerance on junkfood you will give in to it. It has to be phased cut down on saturated fat, but do not try to almost eliminate it, and allow yourself the odd treat such as some ice cream, every now and then say once a week or so just not to much, and if you are doing so much excersize you could have a nice desert with your dinner every day or 2 with out any problem.
 

AFK Protector

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I'm in. I'm going to start my own thread in the high school forum to keep track of this month long journey and encourage you all to do the same. Great idea October. I've always tried this, but always failed. Maybe it's because I need some peer pressure to get me started. Good luck to all.:)
 

habdragon08

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will test - Day 1

slept about 8 hours last night. Went to school

Ate chicken nuggets(not junk food)

got home, ran ,ate eggs and pancakes

ate meatballs for dinner

gonna work out soon
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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Disconnect

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First off, nice thread!

Good idea. I will be in once second semester starts, so I can hit the gym regularly.
 

October

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Thanks for the advice, and good luck to all. I forgot to say that if you mess up, then start over from the beginning, but don’t give up! There is no worse feeling than saying you would do something and then giving up a few days later. And that would completely destroy the whole point of the test. This isn’t supposed to torture you, it’s meant to help you to change your lifestyle and get rid of your bad habits in the most direct way that you can, not to do it and go on a binge the day after the test is over! Just had to make that clear. Ok, keep up the good work! Today is day three for me.
 
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Bunk 040

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Originally posted by October


-Ok, so first of all, no ****ing jacking off for a whole month, don’t even look at porn
-No <a href="junk%20food" onmouseover="window.status='junk food'; return true;" onmouseout="window.status=''; return true;">junk food</a> at all for a month, no chips, cookies, fried/fast foods, juice/soda, chocolate, <a href="ice%20cream" onmouseover="window.status='ice cream'; return true;" onmouseout="window.status=''; return true;">ice cream</a>, etc.
-Exercise every day of the week: lifting, running, or pushups/situps, etc.
-Get six hours of sleep everyday, meaning no massive procrastination and trying to do a ****load of homework on the night before.
-No late homework assignments for the entire month.
-Do something that gets my adrenaline pumping at least once a day.
I'm in this ****.......but I got one more to add.

-**** atleast once a week.
 

October

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Well, I ****ed up. Even after editing my exercise from seven days to six, I didn't exercise today. And I didn't do the adrenaline thing either. ****. Well, tomorrow's day one again.
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

Read more...

October

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Christ. Something’s wrong. I’ve been so successful in approaching lately, but today I couldn’t do it. And it isn’t that rejection is inevitable. This girl was interested and I lost her interest. Damn it. Okay, well, since I ****ed up my previous test I made a new list, and I’ll be starting over with day one as tomorrow since I’m changing this list today.
-No ****ing jacking off for a whole month, don’t even look at porn
-No junk food at all for a month, no chips, cookies, fried/fast foods, juice/soda, chocolate, ice cream, etc.
-Exercise six days per week: lifting, running, or pushups/situps, etc.
-Get six hours of sleep everyday, meaning no massive procrastination and trying to do a ****load of homework on the night before.
-No late homework assignments for the entire month.
-Approach one person that I don’t know and make small talk at least every other day, or four times a week.
-Practice my instrument for one hour, five days a week.
 

October

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Starting over for the third time...been too busy to exercise :mad:. I won't fail this time, I promise. Tomorrow is day one. The effects of this are great, even though I keep failing.
 

360

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i gonna do kinda the same thing but for lent. 40 days and 40 nights
 

October

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Starting over again.
-No ****ing jacking off for a whole month, don’t even look at porn
-No junk food at all for a month, no chips, cookies, fried/fast foods, juice/soda, chocolate, ice cream, etc.
-Exercise six days per week: lifting, running, or pushups/situps, etc.
-Get six hours of sleep everyday, meaning no massive procrastination and trying to do a ****load of homework on the night before.
-No late homework assignments for the entire month.
-Approach one person that I don’t know and make small talk at least every other day, or four times a week.

The good thing is, I've been getting better at a lot of this stuff. Been exercising more than ever and meeting many people. Wasting less time. That was actually the whole point of it for me, to make better habits.

Start date: 2/10/05
End date: 3/12/05
 

CrazyAsianBiker

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I can't do that considering i have a GF and i have sex with her almost everyday.

I so don't take her for granted it's not even funny. I've been waiting for someone like her and i like her a lot.
 

“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

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