“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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Tendonitis :(

TyTe`EyEs

Master Don Juan
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Yep, I have a case of tendonitis. I don't really feel like explaining what it is. For those of you that know what I'm talking about, what did you do to help it heal faster? I generally just take a couple of Ibuprofin before my workouts.

Any knowledge about the subject would be greatly appreciated.
 

Skilla_Staz

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Stretching
Anti-Inflammatories
Proper Rest


I have it in both of my knees, unfortunately I didn't do anything when I first got it two years ago, and supposedly I've got some scar tissue from it, and it still acts up.
 

Gus

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RICE: Rest, Ice, Compression, Elevation.


Ibuprofen is also a must.
 
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