"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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Tendonitis :(

TyTe`EyEs

Master Don Juan
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Yep, I have a case of tendonitis. I don't really feel like explaining what it is. For those of you that know what I'm talking about, what did you do to help it heal faster? I generally just take a couple of Ibuprofin before my workouts.

Any knowledge about the subject would be greatly appreciated.
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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Skilla_Staz

Master Don Juan
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Stretching
Anti-Inflammatories
Proper Rest


I have it in both of my knees, unfortunately I didn't do anything when I first got it two years ago, and supposedly I've got some scar tissue from it, and it still acts up.
 

Gus

Senior Don Juan
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RICE: Rest, Ice, Compression, Elevation.


Ibuprofen is also a must.
 
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