"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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Teardowns???

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Durden Tyler

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Anyone heard of this???

Story is, I struggle with 125 pounds on the bench. My manager and I go to the same gym and he says were going to do teardowns today and well have you benching 185 in three weeks... WTF? Is he full of it or what?

Basically he says we'll put 185 on the bar and I'll slowly lower it and he'll help me bring it back up. So again, is he full of it?
 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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Durden Tyler

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I just did a search for teardowns and the only one that came up was my question...
 
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Warboss Alex

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he means negative-only benches which are dangerous. just stick with normal benching.
 

“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

Then I decoded the psychology behind what actually makes women tick. 22 hard rules.  Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.

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Skilla_Staz

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He got the down part right too, you'll be down alright.


If the weight is too heavy for you to even do a negative with, then you will drop that bar directly on your chest. Sounds exciting doesn't it? Cracked sternum, broken ribs or punctured lung is TOTALLY worth benching 185...

Not saying that WOULD happen, but it's definitely a possibility, and a large one at that.
 
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Create Reality

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I just did some negative bicep curls tonight, great stuff! its what gets you ripped.
 
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Durden Tyler

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Skilla_Staz said:
He got the down part right too, you'll be down alright.


If the weight is too heavy for you to even do a negative with, then you will drop that bar directly on your chest. Sounds exciting doesn't it? Cracked sternum, broken ribs or punctured lung is TOTALLY worth benching 185...

Not saying that WOULD happen, but it's definitely a possibility, and a large one at that.
Click to expand...
This was my thought... which is why I asked :D

Thanks guys - no teardowns for me
 
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