"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

Read more...

Teardowns???

D

Durden Tyler

Don Juan
Joined
Mar 23, 2006
Messages
54
Reaction score
0
Anyone heard of this???

Story is, I struggle with 125 pounds on the bench. My manager and I go to the same gym and he says were going to do teardowns today and well have you benching 185 in three weeks... WTF? Is he full of it or what?

Basically he says we'll put 185 on the bar and I'll slowly lower it and he'll help me bring it back up. So again, is he full of it?
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

Read more...

D

Durden Tyler

Don Juan
Joined
Mar 23, 2006
Messages
54
Reaction score
0
I just did a search for teardowns and the only one that came up was my question...
 
W

Warboss Alex

Master Don Juan
Joined
Jun 7, 2005
Messages
4,113
Reaction score
29
he means negative-only benches which are dangerous. just stick with normal benching.
 

"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

Read more...

S

Skilla_Staz

Master Don Juan
Joined
May 2, 2006
Messages
2,214
Reaction score
10
Age
37
Location
Omaha, Nebraska
He got the down part right too, you'll be down alright.


If the weight is too heavy for you to even do a negative with, then you will drop that bar directly on your chest. Sounds exciting doesn't it? Cracked sternum, broken ribs or punctured lung is TOTALLY worth benching 185...

Not saying that WOULD happen, but it's definitely a possibility, and a large one at that.
 
C

Create Reality

Master Don Juan
Joined
Sep 29, 2002
Messages
1,415
Reaction score
7
Location
California
I just did some negative bicep curls tonight, great stuff! its what gets you ripped.
 
D

Durden Tyler

Don Juan
Joined
Mar 23, 2006
Messages
54
Reaction score
0
Skilla_Staz said:
He got the down part right too, you'll be down alright.


If the weight is too heavy for you to even do a negative with, then you will drop that bar directly on your chest. Sounds exciting doesn't it? Cracked sternum, broken ribs or punctured lung is TOTALLY worth benching 185...

Not saying that WOULD happen, but it's definitely a possibility, and a large one at that.
Click to expand...
This was my thought... which is why I asked :D

Thanks guys - no teardowns for me
 
You must log in or register to reply here.
22 Rules for Massive Success With Women
Top