"The Kiss of Death Mistake"

You replay the conversation at 2 a.m. She texted back fast yesterday. Today, nothing. Was that smile friendly or flirty? What did the shoulder touch mean?

Every hour you spend decoding her signals drains your confidence and hands her the controls. Women can sense that insecurity from across the room — and it repels them.

One of the "22 Rules" kills the obsession on the spot: assume she likes you, and act accordingly. Sounds too simple. Works anyway.

Her interest tends to rise to meet your expectations. Psychologists call it a self-fulfilling prophecy.

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Targeting the upper arm with pushups

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BillN

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How can i position my hands to work mostly the upper part/side of my arms.. This area is the part that im most concerned with.

thanks in advance

BillN
 

"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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Army_of_One

Don Juan
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You wanna work Triceps? or are you talking about your Anterior(front) Deltoids?

If you are aiming for the triceps I would recommend doing them close handed or diamonds as they are usually referred to.

For shoulders just do Regular Military Push-ups.

With push-ups the sky is the limit. They are awesome but not great for building size.

Peace
 
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22 Rules for Massive Success With Women
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