"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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Taking muscle juice weight gainer again?

C

chancer

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I drank 20 lbs of Muscle Juice in a month and a half. And ordered another 20 lbs. But I heard that most of these scientifically created powders aren't good for you. It's been about 3 weeks since I haven't had any of that stuff. Should I or shouldn't i take more of this stuff?

It's got 55g of protein and 162g or carbs (60g of sugar). I'm also really skinny... 6'2 @ 155lbs. But i'm really cut because I go to the gym often. Lately i've only gone 3 days a week. But in the past I've gone 5 days a week and I want to work at that level again.
 

"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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6

6-heads lewis

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ditch the weight gainer. I went through a few Muscle Juice early, its a lousy investment with poor nutritional value. I got much better results from making my own.

3 days/week is fine, 5 is overkill. I personally do 4, but if you follow a heavy full-body workout routine like Rippetoe, 3 is plenty.

Get a blender: eggs (raw is ok), yogurt, cottage cheese, peanut butter, berries/apples/bananas, fats, oatmeal, milk if you can handle it. There are more ingredients you can add, but this is fine, the peanut butter adds a lot of calories.
 
I

Interceptor

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But I heard that most of these scientifically created powders aren't good for you.
Click to expand...

Don't listen to whomever "told" you that.
Keep buying it and keep using it.
Eat healthy meals that are high in nutritional value and high in fiber.
Supplement with the weight gainer, and you'll gain muscle mass easily.
 
T

Throttle

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you can definitely do better than muscle juice, but most guys need some sort of powdered whey or egg protein to keep up their protein intake, especially right after a workout.
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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6

6-heads lewis

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You're right, I assume powdered protein as a fixed ingredient for blended shakes, but OP may not have. Whey or casein for meal replacement shakes, pure whey for post-workout shakes.
 
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22 Rules for Massive Success With Women
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