"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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supplements

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the_azn_fu

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hey guys.
i was just wondering what supplements you guys recommend.
also, how many supplements should someone take?
thanks
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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EFFORT

Master Don Juan
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This is a good basic starting point

Whey (i don't really consider this a supplement but i'll put it here since a lot of people do)

Multi Vitamin
Taurine -15g
CEE- 6g
Fish Oil- 10-20g
Green Tea-3-6 pills or a gallon if you drink it
 
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the_azn_fu

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thanks effort.
is it safe to take all of those you listed at the same time?
and do you know anything about creatine? thanks
 
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Francisco d'Anconia

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What exactly are you trying to accomplish health wise?
 
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the_azn_fu

Don Juan
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i do looooots and lots of cardio for basketball and i heard that lots of cardio eats up your muscles.
and i read that taking multi vitamins, protein, etc.. helps keep your size.
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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Francisco d'Anconia

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Supplements will only help you so much unless you have an appropriate diet.
 
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22 Rules for Massive Success With Women
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