Why "Whatever You Want" Keeps You Single

She says the movie looks dumb; you suddenly agree. She tests you with a little attitude; you apologize for nothing.

You think you're being easy to get along with. She reads something else entirely: a man with no edges. Nothing to hold on to. No friction, no tension, no reason to wonder what he really thinks.

The "22 Rules" taught me to push back — playfully, calmly, without needing her approval. Strange things happened after that.

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supplements

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the_azn_fu

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hey guys.
i was just wondering what supplements you guys recommend.
also, how many supplements should someone take?
thanks
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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EFFORT

Master Don Juan
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This is a good basic starting point

Whey (i don't really consider this a supplement but i'll put it here since a lot of people do)

Multi Vitamin
Taurine -15g
CEE- 6g
Fish Oil- 10-20g
Green Tea-3-6 pills or a gallon if you drink it
 
T

the_azn_fu

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thanks effort.
is it safe to take all of those you listed at the same time?
and do you know anything about creatine? thanks
 
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Francisco d'Anconia

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What exactly are you trying to accomplish health wise?
 
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the_azn_fu

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i do looooots and lots of cardio for basketball and i heard that lots of cardio eats up your muscles.
and i read that taking multi vitamins, protein, etc.. helps keep your size.
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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Francisco d'Anconia

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Supplements will only help you so much unless you have an appropriate diet.
 
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22 Rules for Massive Success With Women
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