“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

Then I decoded the psychology behind what actually makes women tick. 22 hard rules.  Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.

Read more...

Stretching beforehand

P

Porky

Master Don Juan
Joined
Sep 16, 2003
Messages
1,474
Reaction score
0
I've been having terrible back pain lately even though I've been on an extremely easy training regimen. It's mainly in my upper back, around my shoulder blade. Is there any sort of stretching I can do before lifting?
 
J

Jimbo2k

Senior Don Juan
Joined
Aug 20, 2003
Messages
445
Reaction score
1
:eek:

You should always stretch before weight training...and any else strenuous for that matter.
 
D

DJBen

Master Don Juan
Joined
Jun 6, 2004
Messages
978
Reaction score
1
Age
40
Location
Mansfield, Notts
Agreed. Take some time off the weights for a short while and see how things go. Maybe you have an underlying problem with it, but I doubt it.

Take it easy, relax, and let it heal.
 
P

Porky

Master Don Juan
Joined
Sep 16, 2003
Messages
1,474
Reaction score
0
Can anybody describe the stretches I should do for my upper back?
 
You must log in or register to reply here.
22 Rules for Massive Success With Women
Top