"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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Stretching beforehand

Porky

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I've been having terrible back pain lately even though I've been on an extremely easy training regimen. It's mainly in my upper back, around my shoulder blade. Is there any sort of stretching I can do before lifting?
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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Jimbo2k

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:eek:

You should always stretch before weight training...and any else strenuous for that matter.
 

DJBen

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Agreed. Take some time off the weights for a short while and see how things go. Maybe you have an underlying problem with it, but I doubt it.

Take it easy, relax, and let it heal.
 

Porky

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Can anybody describe the stretches I should do for my upper back?
 
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